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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Shiva Namaskar Yoga Series (Online)
DTSTART;TZID=America/Chicago:20210116T090000
DTEND;TZID=America/Chicago:20210116T101500
LOCATION:Lucent Yoga
DESCRIPTION: Based on Dharma Mittra's fun and playful sequence, you will be guided through an assortment of Shiva Namaskars consisting of repeated long flows that build in intensity each time. Through repetition of postures, the body is able open and experience poses more deeply than before. Come with an open mind and explore the capabilities of your body during this fun practice.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR