Yoga Slow Flow
Montag, Juli 26 • 12:00 PM - 12:45 PM
Lori Alane Thompson
Beschreibung
In Lori's class you will practice breathing techniques to center you and move slowly & mindfully through a slower vinyasa that will leave you feeling refreshed & energized for your week. This is a level 1 yoga class accessible to yogis of all skills sets.