Stretch & Mobility (Online via Zoom)
online class
Wednesday, June 23 • 12:00 PM - 12:45 PM
Bridget Walthers
Description
Sign up if you want to attend this class online via Zoom.
If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.
***Zoom link will be emailed to address on file approximately 30 minutes before class.