Vinyasa Yoga (In Studio)
Vrijdag, juli 30 •
12:00 p.m. - 12:45 p.m.
Bridget Walthers
Beschrijving
45 Minute Lunchtime Yoga. Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.
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