Sunrise Yoga (Online via Zoom)
Online
Freitag, Juli 23 •
6:30 AM - 7:15 AM
Bridget Walthers
Beschreibung
(This is the Online Class)
Start your day off with Sunrise Yoga. Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement .
****(Zoom Link will be emailed approximately 30 minutes prior to class)
Start your day off with Sunrise Yoga. Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement .
****(Zoom Link will be emailed approximately 30 minutes prior to class)
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