Vinyasa Yoga (Online Via Zoom)
online class
Tuesday, June 22 • 5:30 PM - 6:30 PM
Bridget Walthers
Description
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.
Zoom link will be emailed approximately 30 minutes prior to class starting.