Vinyasa Yoga & Tea
Lørdag, mai 14 • 8:00 a.m. - 9:00 a.m.
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breath with movement. Stick around to visit over tea or grab a cup at the end of class to go.