Yin Stretch Yoga
Lunes, septiembre 20 •
9:15 a. m. - 10:00 a. m.
Bridget Walthers
Descripción
Yin Yoga is a passive practice that targets & stretches your deep connective tissues, increasing the flexibility your fascia, ligaments, & joints. It's slower and breath focused allowing you to focus on the stretch.
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