Yin Stretch Yoga
Lundi, octobre 11 •
9:15 AM - 10:00 AM
Bridget Walthers
Description
Yin Yoga is a passive practice that targets & stretches your deep connective tissues, increasing the flexibility your fascia, ligaments, & joints. It's slower and breath focused allowing you to focus on the stretch.
Partager ce cours
E-mail
Facebook
Twitter
Linkedin
Whatsapp