Online Yoga & Pilates Flow
cours en ligne
Lundi, août 1 • 5:45 PM - 6:45 PM
Carol Paquin
Sign-up here to join us over Zoom. Link will be emailed to you approximately 30 minutes before classes starts.
Yoga & Pilates are blended together to stretch & strengthen your body for this full body practice with a special emphasis on your core. All levels of students will benefit and feel challenged by this class.