Friday June 14

12:00 pm
Lunchtime Vinyasa Yoga (50 Minutes)   (cancelled)
Time
12:00 pm - 12:50 pm
Teacher
Bridget
Location
Max Training
Room
The Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)