Monday August 12 : Stretch & Mobility (50 Minutes)

  12:00 pm
Stretch & Mobility (50 Minutes)

Time   12:00 pm - 12:45 pm
Teacher   Bridget
Location   Max Training
Room   Studio
If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.