Vinyasa Yoga (50 Minutes)
Maandag, oktober 7 • 12:00 p.m. - 12:50 p.m.
Bridget Walthers
Beschrijving
Coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)