Friday March 27

12:00 pm
Lunchtime Vinyasa (50 Minutes)   (cancelled)
Time
12:00 pm - 12:50 pm
Teacher
Bridget
Location
Studio at Max Training

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)