Warm Vinyasa Yoga
Abgesagt
Montag, März 23 •
9:00 AM - 10:00 AM
Bridget Walthers
Beschreibung
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement . *Room is heated to approximately 80 degrees.
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