Friday May 22

7:00 am
Online Power Yoga online class
Time
7:00 am - 7:45 am
Teacher
Bridget
Location
Lucent Yoga

Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.