Wednesday October 14

12:10 pm
Online Stretch & Mobility Yoga online class
Time
12:10 pm - 12:50 pm
Teacher
Bridget
Location
Online Class

40 minute class. If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.