mardi novembre 17

07:00 PM
Restorative Yoga
Horaire
07:00 PM - 08:00 PM
Professeur
Bridget
Adresse
Lucent Yoga
Salle
Studio

Restorative Yoga is the practice of relaxing asanas (poses), each held for longer than in conventional classes, often with the support of props such as folded blankets, to relax the mind & body.