Donnerstag November 19

08:00 AM
In Studio Vinyasa Yoga (All Levels)
Zeit
08:00 AM - 09:00 AM
Lehrer
Bridget
Ort
Lucent Yoga
Raum
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.