jeudi novembre 19

08:00 AM
In Studio Vinyasa Yoga (All Levels)
Horaire
08:00 AM - 09:00 AM
Professeur
Bridget
Adresse
Lucent Yoga
Salle
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.