donderdag november 19

08:00 a.m.
In Studio Vinyasa Yoga (All Levels)
Tijd
08:00 a.m. - 09:00 a.m.
Docent
Bridget
Locatie
Lucent Yoga
Ruimte
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.