torsdag november 19

08:00 fm
In Studio Vinyasa Yoga (All Levels)
Tid
08:00 fm - 09:00 fm
Lärare
Bridget
Plats
Lucent Yoga
Rum
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.