lundi novembre 16

07:00 PM
Online Vinyasa Yoga cours en ligne
Horaire
07:00 PM - 08:00 PM
Professeur
Carol
Adresse
Lucent Yoga
Salle
Online

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.