Tid

07:00 p.m. - 08:00 p.m.

Lærer

Carol

Sted

Lucent Yoga

Rom

Online

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.