mandag november 16
07:00 p.m.
In Studio Vinyasa Yoga
- Tid
- 07:00 p.m. - 08:00 p.m.
- Lærer
- Carol
- Sted
- Lucent Yoga
- Rom
- Studio
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.