måndag november 16
07:00 em
In Studio Vinyasa Yoga
- Tid
- 07:00 em - 08:00 em
- Lärare
- Carol
- Plats
- Lucent Yoga
- Rum
- Studio
Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.