måndag november 16

07:00 em
In Studio Vinyasa Yoga
Tid
07:00 em - 08:00 em
Lärare
Carol
Plats
Lucent Yoga
Rum
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength.