onsdag november 18

00:00 p.m.
Online Stretch & Mobility Yoga time på nett
Tid
00:00 p.m. - 00:45 p.m.
Lærer
Bridget
Sted
Lucent Yoga
Rom
Online

45 minute class. If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.
Join us by signing up & using the Zoom link emailed to you approximately 30 minutes before class.