Time

09:00 AM - 10:15 AM

Teacher

Carol

Location

Lucent Yoga

Room

Max Training

Grateful Heart Yoga
Fill your heart with gratitude and joy during this slow flow yoga practice. The slow pace of this Vinyasa style class is inspired to wake the mind and body with a focus on breath and flowing movement. Find clarity and gratitude to carry forward into your day.
All Levels-No Experience Needed