In Studio Power Yoga
Thursday, November 12 •
5:30 PM - 6:30 PM
Bridget Walthers
Description
Much like Vinyasa yoga, students coordinate breath and movement. This class will focus more on strength, using body weight as a catalyst to becoming stronger. Flexibility and movement will also be woven throughout your practice. Newbies, do not be afraid of this class, modifications will be offered.
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