fredag november 20

00:00 PM
In Studio Vinyasa Yoga
Tid
00:00 PM - 00:45 PM
Lærer
Bridget
Beliggenhed
Lucent Yoga
Rum
Studio

In this 45 minute class, students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)