Online Vinyasa Yoga
online class
Friday, November 20 • 12:00 PM - 12:45 PM
Bridget Walthers
Description
In this 45 minute class, students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)