venerdì novembre 20

00:00 PM
Online Vinyasa Yoga lezione online
Orario
00:00 PM - 00:45 PM
Insegnante
Bridget
Luogo
Lucent Yoga
Stanza
Online

In this 45 minute class, students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)