petek november 20

00:00 pop.
Online Vinyasa Yoga spletni tečaj
Čas
00:00 pop. - 00:45 pop.
Učitelj/ica
Bridget
Lokacija
Lucent Yoga
Soba
Online

In this 45 minute class, students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)