Online Vinyasa Yoga
Online
Venerdì, gennaio 22 •
12:00 PM - 12:45 PM
Bridget Walthers
Descrizione
In this 45 minute class, students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. Focus will typically be a balance between movement, flexibility, and strength. (Room temperature approx 72 degrees)
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