tirsdag november 17

05:45 PM
In Studio Warm Vinyasa Yoga
Tid
05:45 PM - 06:45 PM
Lærer
Bridget
Beliggenhed
Lucent Yoga
Rum
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement . *Room is heated to approximately 80 degrees