Thursday February 25

09:00 AM
Vinyasa Yoga (In Studio)
Time
09:00 AM - 10:00 AM
Teacher
Bridget
Location
Lucent Yoga
Room
Studio

Students will coordinate movement and breath to flow from one pose to the next. Modifications will be offered for all levels of students. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.