Stretch & Mobility Yoga (Online)
online class
Wednesday, March 3 • 12:00 PM - 12:45 PM
Bridget Walthers
Description
If you want to improve your mobility (flexibility + strength), this is the class for you. Learn and practice techniques that will help you move better and feel better. Please wear loose fitting clothes.

Zoom link will be emailed to address on file approximately 30 minutes before class.