Vinyasa Yoga (Online)
online class
Tuesday, March 2 • 5:45 PM - 6:45 PM
Bridget Walthers
Description
Students will coordinate movement and breath to flow from one pose to the next. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.
Join online class by using the Zoom link that will be emailed to you approximately 30 minutes prior to the start of class.