Vinyasa Yoga (Online)
Online
Tirsdag, marts 2 •
5:45 PM - 6:45 PM
Bridget Walthers
Beskrivelse
Students will coordinate movement and breath to flow from one pose to the next. In this class you will increase flexibility, build strength & stability & incorporate breathe with movement.
Join online class by using the Zoom link that will be emailed to you approximately 30 minutes prior to the start of class.
Join online class by using the Zoom link that will be emailed to you approximately 30 minutes prior to the start of class.
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