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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:5 Day Home Practice Challenge
DTSTART;TZID=Europe/Dublin:20210104T100000
DTEND;TZID=Europe/Dublin:20210104T103000
LOCATION:Zoom
DESCRIPTION: Learn the Sun Salutation (Surya Namaskar) over 5 days and kick start your home practice in 2021
 
30 minute practice each day at 10am
Each day building the sequence so by the end of the 5 mornings you’ll have a sequence in your mind and body you can practice whenever you wish.
Focusing on intuitive learning for you body with a focus on breath and awareness.
Attend live on zoom or watch recording at your own time (or repeat it later in the day)
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR