Yoga Nidra - Pre-recorded
online class
Friday, 12 August • 10:00 AM - 10:45 AM
Lucia Yoga Wellbeing
I have been practicing yoga for over 30 years and have been teaching since 2019. In my yoga classes, as well as the physical practice, I include teachings from sound yoga, breathwork, sound, poetry.
Description
45 minute Yoga Nidra Class
soham - I am that