Sacred Sound Circle
Online
Tisdag, 20 april • 7:00 em - 8:15 em
Lucia Yoga Wellbeing
I have been practicing yoga for over 30 years and have been teaching since 2019. In my yoga classes, as well as the physical practice, I include teachings from sound yoga, breathwork, sound, poetry.
Beskrivning
This class is dedicated to the unfolding of ourselves through the power of sound, movement and breath.
We will use ancient and contemporary world sounds and songs, devotional chants, poetry, and movement. You’ll discover the essential part that silence plays as you learn to listen, witness, attune, heal, and liberate trapped emotions — transmuting them into deeper states such as joy and peace.

No previous experience is required for this class, just noticing the inner call to find freedom, to discover your true nature and live a more compassionate, truthful and creative life.