Do you want to try yoga but feel intimidated about being in a class with more advanced practitioners? This beginner’s class is a great place to start your yoga journey. This class is also perfect for refreshers who would like to understand more about yoga or anyone who would like to revisit the foundations of yoga.

This class encourages you to re-connect with yourself, your body, mind and breath. We need this so much especially now when we all need support, grounding, connection and self-care.

Students are encouraged to relax and work at their own pace in a safe and non-competitive environment.