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SUMMARY:Yin & Tonic
DTSTART;TZID=Europe/London:20220506T183000
DTEND;TZID=Europe/London:20220506T200000
LOCATION:Broadlands Farm, Sunninghill
DESCRIPTION: A blissfully relaxing end to the week!

This one-off workshop is the perfect way to wind down after a busy week. It will be a combination of delicious Yin yoga (60mins) & an extended Savasana using the Crystal Singing Bowls (30mins). 

Yin yoga offers you the chance to practice stillness. Physically we will hold relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press pause. 

This will be the perfect workshop for anyone looking to unwind & find some inner peace. 

It is hosted at Broadlands Farm, Sunninghill, SL5 9JN

Mats & blocks can be borrow from the studio, but please bring your own blanket and yoga bolster / big cushion.
STATUS:CONFIRMED
SEQUENCE:0
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