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SUMMARY:Weekend Workshop: Mandala Flow
DTSTART;TZID=Europe/London:20220515T093000
DTEND;TZID=Europe/London:20220515T110000
LOCATION:Broadlands Farm, Sunninghill
DESCRIPTION: This workshop is for the yogis out there who enjoy a dynamic & fun yoga flow! 

We will practice the Water Element Mandala Flow sequence which is focused on some juicy hip & shoulder openers building up to peak poses such as bird of paradise & compass pose.

It is for you if you have some existing Vinyasa Flow experience & are looking for a practice which may challenge you at times, but promises to bring a few giggles along the way! We will begin & end with a little bit of Yin yoga, & then the main section of the practice will be flow based. 

It is hosted at Broadlands Farm, Sunninghill, SL5 9JN

There are mats & props available at the studio, but if you would prefer to bring your own please do.
STATUS:CONFIRMED
SEQUENCE:0
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