Yoga Flow
2024-05-23 20:00 - 21:15 (Europe/London) | Cheapside Village Hall
In Lucy’s Yoga Flow classes you can expect dynamic and mindful movement, combined with awareness of the breath. Each class is themed and you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength and ease that we are seeking in our practice.
