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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Animal Flow with JEZ
DTSTART;TZID=Europe/London:20221013T200000
DTEND;TZID=Europe/London:20221013T211500
LOCATION:Cheapside Village Hall
DESCRIPTION: Join instructor Jez Aston for this one-off special class! 

Animal Flow is a ground-based, bodyweight movement system designed to improve a range of skills including speed, power, endurance, flexibility, mobility & stability!

Jez is an experienced local PT, firefighter & Animal Flow instructor - this is set to be a great session. He’ll leave some time at the end of the session for your usual Savasana. 

Please bring your yoga mat with you. 

It will be hosted at Cheapside Village Hall in Ascot SL5 7QH - this is a Covid compliant venue & social distancing will be in place so spaces must be booked in advance & are very limited. There is free parking outside the venue.
STATUS:CONFIRMED
SEQUENCE:0
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