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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Stretch & Sound
DTSTART;TZID=Europe/London:20230217T183000
DTEND;TZID=Europe/London:20230217T200000
LOCATION:Cheapside Village Hall
DESCRIPTION: You are invited to 90mins of pure relaxation. 

The session will begin with some gentle stretching & breathwork designed to relax the body & settle the mind. This will be very accessible to everyone whether you have previous yoga experience or not. 

You will then be treated to a little temple massage & a small dot of lavender oil to your forehead to help you relax even more deeply…

And once you’re fully relaxed you will be invited to close your eyes & enjoy an ethereal sound bath guided by 5 crystal singing bowls - designed to calm the mind & aid deep rest. 

This is the perfect session for anyone who needs some peace & time to just “be”. A wonderful Friday night wind down after a busy week! 

What to bring: 
- yoga mat 
- pillow & blanket 
- eye mask 
- anything cosy you’d like to wear! 

Please sign up using the £20 Stretch & Sound pass 

It is hosted at Cheapside Village Hall, Cheapside Road, Ascot SL5 7QH - there is a free car park at the venue for a limited number of cars, so please park with consideration of your fellow attendees.
STATUS:CONFIRMED
SEQUENCE:0
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