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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Vinyasa Flow
DTSTART;TZID=Europe/London:20221213T200000
DTEND;TZID=Europe/London:20221213T210000
LOCATION:Zoom App
DESCRIPTION: In Lucy’s Vinyasa Flow classes you can expect dynamic & mindful movement, combined with awareness of the breath. Each class is themed & you will be guided through an intelligent sequence designed around that theme. You will be encouraged to pay attention to what is right for YOU - finding a balance between the strength & ease that we are seeking in our practice.

It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 842 2984 7049 & the password is 404681
STATUS:CONFIRMED
SEQUENCE:0
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