This a mindful & challenging Vinyasa Flow class, where you'll be encouraged to let your breath be your guide. Designed for yogis with at least 1 year of yoga experience. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 774-590-665

Yin Yoga offers you a chance to practice stillness. Physically we will hold juicy, relaxing postures for around 5 minutes (with the focus on relaxing to enable us to release deep tension from the fascia & connective tissues in the body). Mentally it provides you with a space to press PAUSE. It is the perfect class for anyone looking to unwind & find some inner peace.

Zoom ID for this class is: 262 989 0248

This class is suitable for all yoga levels: the beginner yogi looking to learn the basics, or the more experienced yogi looking to slow down & delve deeper into the asanas & their breath. Expect slow (but strong) movement, combined with deep yogi breathing, to leave you feeling relaxed & ready for the weekend. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code on Zoom for this class is 750-783-624

This a mindful Yin & Yang class, where you'll be encouraged to let your breath be your guide. The first part of the class will be beautiful flowing movements, & the second part will be long, relaxing Yin stretches. Designed for yogis with at least 1 year of yoga experience. It will be lead ONLINE via the ZOOM app - please get in touch for advice on how to download this & set yourself up if you are unsure.

The ID code for this class on Zoom is 399-503-972